Date: Sat Oct 17, 10:00 AM EDT - Sat Oct 17, 11:00 AM EDT
Category:
- Healthy Living
Level:
- Brownies,
- Juniors,
- Cadettes,
- Seniors,
- Ambassadors,
- Volunteers
This high-energy, confidence-building class introduces participants to the fundamentals of boxing fitness in a safe, encouraging, and empowering environment. Girls will learn basic boxing movements, footwork, fitness drills, teamwork, and discipline while developing confidence, focus, and resilience.
Program Includes:
* Dynamic Warm-Up & Movement
* Basic Boxing Fundamentals
* Footwork & Coordination
* Fitness & Conditioning Drills
* Heavy Bag & Partner Work
* Confidence & Motivation
* Teamwork & Encouragement
* Goal Setting & Mental Toughness
This experience is designed to help girls feel strong, confident, active, and empowered while having fun and learning new skills through the mindset and training style of a real boxer!
Adult supervision for the duration of the event is required. Girls must attend with a parent/guardian or troop leaders (following ratio guidelines).
No tagalongs permitted.
Fun patch provided.
EVENT: Train Like a Boxer
DATE: 10-17-2026
TIME: 10 AM EDT - 11 AM EDT
LOCATION: Sewickley; Allegheny County
COST: $33 per girl
